Daily Running Tip #107
107.Long runs build endurance and help develop your circulation. More efficient circulation makes you a better
running animal.
Features
RPR: ASICS Gel-Lyte 33 2 $90
The roots of this shoe reach way back, and Gel-Lyte is a welcome addition to ASICS’ 33 series. Round 1 had significant strengths, but its upper had a few issues. Round 2 addresses those and also debuts Fluid Axis, ASICS’ new midsole geometry designed to work efficiently with the foot’s motion.
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Image Gallery: 2013 Oregon Preview
Daily Running Tip #106
106. Long run pacing? Keep it at a pace that you can keep a conversation going with your training friends, about 70 percent of your VO2 max.
RPR: ASICS Gel-Excel 33 2 $125
The Gel-Excel, ASICS’ flagship shoe of the 33 series, has undergone its first update, and Round 2 introduces a new approach to the geometry of the series, Fluid Axis, which debuts in two shoes this season.