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Saucony 500 Mile Challenge! Week 13 - Tuesday

You’ve now got 3 months of solid training behind you. Keep the days between racing and the hard days relaxed. Now it’s time to focus on your racing. How
are you feeling? When do you tire? When do you kick? Try some different race strategies.

Saucony 500 Mile Challenge! Week 13 - Monday

You’ve now got 3 months of solid training behind you. Keep the days between racing and the hard days relaxed. Now it’s time to focus on your racing. How
are you feeling? When do you tire? When do you kick? Try some different race strategies.

Saucony 500 Mile Challenge! Week 12- Sunday

High school cross country starts quickly, so use those early races to get into shape. Continue to build speed. 300 Mile athletes add a Saturday run.

Saucony 500 Mile Challenge! Week 12 - Saturday

High school cross country starts quickly, so use those early races to get into shape. Continue to build speed. 300 Mile athletes add a Saturday run.

Saucony 500 Mile Challenge! Week 12 - Friday

High school cross country starts quickly, so use those early races to get into shape. Continue to build speed. 300 Mile athletes add a Saturday run.