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American Distance Project News

Hilary Bor Wins Stanford Invitational Steeple With World Leading Time (Palo Alto, CA)  Hillary Bor (All Army) ran away from the field at the Stanford Invitational Friday night to win with a personal best in his 2016 steeplechase opener.  Bor posted a U.S. and World leading mark for the 2016 at 8:30.70, less than a second off of the Rio Olympic standard. Bor, a U.S. Army soldier stationed at Ft. Carson in Colorado, easily qualified for the U.S. Olympic Trials and hopes the mark qualifies him for the Army’s World Class Athlete Program.


Rainsberger Eclipses Colorado High School 1600m Record

(Longmont, CO) Approaching the race as a solid workout, Katie Rainsberger (Air Academy) smashed the Colorado High School All-time 1600-meters record reset just last year by Jordyn Colter with a solo 4:44.31 at the Longmont Invitational on March 28th.  Continuing, Rainsberger went on to win the 800-meters, as well, with a meet record of 2:11.80, and then anchored Air Academy’s 4x400 win with a hand-timed :58, despite crashing to the track as she leaned across at the finish line.


ADP Coaching Video Collections On Sale

All ADP coaching video collections are now on sale for $99. 

The collections include:

2016 ADP American Distance Summit: Online Videos & Notes

All seven sessions from legendary coach Joe Vigil; James Li, long-time coach of Bernard Lagat; Kathy & Robert Hipwood, 2015 National High School Coaches of the Year; Scott Simmons, coach of the American Distance Project; and Joe McCaleb, physical therapist to the ADP

Click here to purchase: 2016 Summit Videos + PDF Notes



ADP American Distance Summit: Top High School Coaches Video Collection

12-hours of video from eight highly successful coaches including: Bill Aris of Fayetteville-Manlius HS, NY; Armando Siqueiros, high school coach of phenom Jordan Hasay; Scott Simmons, coach of 2015 Nike Cross Nationals champion and NBIN Mile champion Katie Rainsberger; Charlie Kern, longtime assistant to legendary York coach Joe Newton;  Kathy & Robert Hipwood, 2015 National Girls High School Coaches of the Year from Los Alamos, NM; Shaun Martin, coach of Chinle High School’s 12 Arizona state titles and runner-up finishes; Bart Sessa, coach of Syosset High School’s (NY) U.S. Indoor National Boys 4x800 Record; and Mark Hadley, father & coach of 18-year-old Olympic Marathon Trials qualifying Alana Hadley.

Click here to purchase: ADP High School Coaches Collection


ADP Middle Distance Coaches Video Collection

7-hours of presentations on middle distance training from some of the world’s most successful coaches including Renato Canova, Dr. James Li, Dr. Joe Vigil, Frank Gagliano and Ryan Ponsonby.

Click here to purchase: ADP Middle Distance Coaches Video Collection


The Complete Renato Canova Coaching Collection

The Collection contains over four hours of downloadable video; over 20 documents featuring specific training plans and philosophies; and the book Canovathon: Conversations With Renato Canova:  Master Distance Coach. 

Click here to purchase: Complete Renato Canova Coaching Collection



The American Distance Project is a non-profit with the mission to develop American distance runners to be the best in the world.  More information can be found at