2016 Foot Locker XC Championships


Arnold 5K Pump and Run

Written by Matt McGowan.

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The 16th annual Arnold 5K Pump and Run was one of the 55 plus athletic events held during the 28th annual Arnold Fitness Weekend, which is billed as "The Largest Fitness Expo in the World".  Arnold Schwarzenegger was on hand again this year to start the race. Governor Schwarzenegger said the "The Pump and Run is a true test of one's fitness as it combines both strength and endurance."

With over 950 athletes registered for the Arnold 5K Pump and Run from thirty-two States, Washington D.C. and Canada, this event is the largest of its' kind in the World.  The race started on High Street at the north end of the Greater Columbus Convention Center, ran towards downtown, by the Nationwide Arena, around Goodale Park, through the Short North, North Market area, and the Arena District before, finishing on the north side of the Convention Center.


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Francisco Urbano hails from Malaga Spain, but travels the world to compete in running events. One week, it's Berlin, Germany. The next its South Beach. He's a man who is quite serious about his runs. He doesn't have a job. It's all that he does.
But it was a hometown familiarity with the humidity of South Florida that allowed 26-year-old Ethan Clary of Cutler Bay to stay ahead of Urbano Sunday morning and win the Eighth Annual Michelob Ultra Miami Beach 13.1 Marathon.
Clary ran away from the pack early in the race and never looked back as the heat index rose to finish in 1:10:30, three minutes and 12 seconds faster than the 29-year-old Urbano, who was perplexed by the defeat.
Miami Beach's Emilie Ney used her long-stride to will herself to the finish line five seconds in front of Guadalupe Merlos of Miami and Adriana Piekarewicz, who finished in a virtual dead heat behind her. Ney's winning time in the thrilling three-woman race at the front of the pack was 1:27:18.

Vienna City Marathon on 10th April: Levy Omari heads elite field

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Levy Omari intends to return to winning ways in Vienna - Levy Omari has chosen Vienna as his next destination for a marathon. The Kenyan finally aims to return to winning ways in the Austrian capital on 10th April since his last marathon victory dates back to 2011. In the meantime the 26 year-old has improved his personal best to a world class 2:05:16. With this time he is the fastest in the elite field of this IAAF Gold Label Road Race and indeed one of the fastest ever entered in the history of the Vienna City Marathon. Adding other running events staged parallel to the marathon organisers of Austria’s biggest annual sporting event expect more than 40,000 entries for the 33rd edition of the race.

Levy Omari, also known as Levy Matebo, has achieved a string of fine performances in the past five years. However his last marathon victory dates back to 2011, when he took the Barcelona Marathon with 2:07:31. It was later in that year when he ran the best race of his career so far. In Frankfurt he was second with 2:05:16 in October, beaten only by Kenya’s superstar Wilson Kipsang. Omari went on to produce a thrilling race in the Boston Marathon as well. In 2012 he took the lead and looked like he would win the race.

2016 Credit Union Cherry Blossom Ten Mile Run Offers $10,000 Bonus for Setting American Record

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WASHINGTON, DC Looking ahead to the 44th running of the Cherry Blossom Ten Mile Run on Sunday, April 3, 2016, in Washington, DC, event organizers are offering a $10,000 American record bonus for the first American man or woman to break Greg Meyer's American record of 46:13, set here in 1983, and Janet Bawcom's single-sex American record of 52:12, set here in 2014.

The $10,000 bonus will be split if two new American records are set at the 2016 Runners Rite of Spring. As in years past, there will be an advance start for the elite women, providing them an opportunity to compete for records that will be recognized as coming from a women's-only race.

Limo leads home a record six women under 67 minutes at the RAK Half Marathon

Written by IAAF.

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Cynthia Limo moved up to third on the world all-time list for the half marathon when she won the RAK Half Marathon in 1:06:04 in the emirate of Ras Al Khaimah on Friday (12).

The 26-year-old Kenyan was in the leading pack throughout the race and had intermediate 5km splits of 15:49, 31:32, 47:21 and 1:02:48.

With seven runners in contention through 10km and then 15km, the increase in pace over the next five kilometres had the effect of winnowing out the pack at the front.

By 20km, there was just Limo and 2014 world half marathon champion Gladys Cherono in contention but the winner broke away from her compatriot and rival over the last 800 metres, with Cherono finishing second just three seconds in arrears in 1:06:07.